Simple home remedies for hayfever and allergies

Home remedies

More than 10 million Americans suffer from allergy and hay fever symptoms. Spring, summer and fall produce a wide variety of tree, flower and grass pollens. These pollens in turn create a wide variety of symptoms ranging from nasal congestion, runny nose, itchy eyes, headaches, insomnia and depression. Complications can also arise such as bronchitis, sinusitis and earaches. There are many home remedies that you can use to relieve your symptoms as well as various homeopathic remedies that are available over the counter.

Five basics to consider if you have severe allergies

1. If possible, avoid the outdoors from 5-10 a.m., which are peak times for high pollen counts.
2. Have a set of indoor and outdoor shoes, so you don’t track dust and pollen in your home.
3. Shower and change your clothes after being outside. Be sure to wash your clothes immediately, so no pollen remains in your home.
4. Use a neti pot after being outside to rinse away any pollen in your nasal passages.
5. Use an eye wash cup with a saline solution to rinse your eyes.

Home remedies and supplements

Hay fever inhaler: Make a simple inhaler by adding 1/2 ounce of thyme to a one pint canning jar. Cover with boiling water. Close the jar tightly and let steep and cool for thirty minutes. Remove the lid and breathe in the vapors. Inhale as needed. Thymol reduces swelling in the bronchial tract as well as offering antibacterial and anti inflammatory properties.

Local raw honey will contain various pollens from your area. When it is consumed on a regular basis it helps to desensitize your immune system to pollen. This can reduce the severity and number of allergy attacks.

Horseradish is a natural decongestant. Try spreading some jarred horseradish on crackers or toast.

Lemon tea with honey: Steaming tea rouses the nasal cilia so that you’re not coughing, sneezing and blowing your nose first thing in the morning. You can add anise, fennel or sage to stimulate the cilia even more.

Saline solution: Mix a 1/2 tsp. salt and 1/2 tsp. baking soda in 8 ounces of warm water. Place the saline solution in a neti pot, and tipping your head to one side, pour the solution in one nostril. It will run into the other nostril and down the back of your throat. Drain by spitting out the remnants and blowing your nose. This treatment is a great idea to remove any lingering pollen from the outdoors.

Quercetin in lab studies has been shown to prevent immune cells from releasing histamine. Quercetin is also available in foods such as apples, garlic, onions and tea.

Vitamin E: In a study of allergy sufferers who took 800 IU of vitamin daily, a noticeable decrease in allergy medications was achieved. Since some studies are cautious about taking more than 400 IU get the rest from your food sources such as wheat germ, almonds, hazelnuts, peanuts and pistachios.

Homeopathics

Individual homeopathic remedies can be chosen based on your symptoms. Many homeopathic companies make multi-symptom remedies for allergies and hayfever. Here’s a partial list of some common remedies, with their related symptoms:

Allium cepa: Violent sneezing and acrid watery nasal discharge. Burning, sensitive, watery red eyes.

Ambrosia: Swollen red nose and acrid watery discharge. Stringy mucous and pus discharge from the eyes. Wheezy cough.

Arsenicum iodatum: Sneezing, watery discharge if acute, thick and green if chronic. Post nasal drip, hoarse cough.

Napthalium: Sudden allergy attacks, constant sneezing, acrid discharges. Sinusitis with a frontal headache. Spasmodic cough, asthma, difficult mucus to expel.

Sabadilla: Sneezing, runny watery discharge, itching and tingling in nose and mouth. Sinusitis with a frontal headache.

Home remedies to alleviate psoriasis

Psoriasis

Psoriasis is a complex disease of the skin. What makes it complex is the fact that it is incurable, because the problem is directly related to some malfunction of the immune system. There is a need to first correct the disorder happening inside the body before the reddening and flaking of the skin can be stopped. In the meantime, there are home treatments available to alleviate the symptom.

What’s Inside the Medicine Cabinet?

Dietary supplements are known to help control symptoms of psoriasis, especially if they contain evening primrose oil, milk thistle, vitamin D or fish oil. Direct application of fish oil on the affected skin surface has been effective for some patients.

Air Moisture Should Be Maintained

Keep the air moist. This is to avoid drying out the skin, which can be very painful. One may also use skin moisturizers for the same purpose.

Stop Using Perfumes and Dyes

Use skin products that are especially formulated for sensitive skin and avoid using products that have fragrances and dyes in them. These ingredients are irritating to the skin and can only worsen the condition.

What Foods to Eat?

Good management of psoriasis entails keeping watch on the diet. Fatty foods and red meat are a big no-no. The National Psoriasis Foundation recommends eating cranberries, nuts, soy and chocolate.

What Oils Can Do

Vegetable oil and olive oil have also been found to work wonders for psoriasis patients. Apply the oil on the affected area to keep it moist. In the process, nutrients necessary for healing are also kept from escaping from the area. You can also try massaging the oil on your scalp to get rid of stubborn plaques.

What Water Can Do

Your dermatologist might tell you to be careful with hot water, because it can burn the skin. For psoriasis cases, however, bathing with lukewarm water is highly recommended. Put some olive oil, milk, mineral oil or Epsom salt in lukewarm water. The mixture will help relieve itching and loosen obstinate plaques and scales. Use a moisturizer after the bath for maximum benefits.

Conclusion: No Single Answer

The key to relief is right management, but there’s no single treatment that works for everyone. What you can do is apply the suggested home remedies here. As you go along, you will discover the kind of treatment that brings the best relief for you. Some of the treatments mentioned here may even aggravate the condition rather than bring relief. When that happens, discontinue using those treatments.

In any case, it is important that you keep your surroundings clean as well as employ the best hygienic practices. Also, keep yourself updated with the latest researches on psoriasis and its treatments.

Home remedies to cure dark circles, puffy eyes

Puffy eyes

A lot of women these days put up with dark circles under their eyes or puffy eyes. Underlying factors that cause this condition include inherited traits, cigarette smoking, inadequate hours of sleep, improper diet, excessive alcohol drinking, pollution and allergies.

Having to live day to day with circles under the eyes can be exasperating and uncomfortable for many. Because the first thing other people notice is your face, they will surely see those puffy eyes first and that does not make a good first impression. You appear very tired, old and haggard-looking.

Fortunately, this can be addressed easily with inexpensive natural remedies right at home.

Cold tea bags

There are numerous ways to reduce dark circles under the eyes and puffiness within the home. Among common methods is the application of cooled tea bags on the eyes. Immerse the tea bags in cold water. Let this sit on the eyes for about fifteen minutes. They are sure to refresh the area underneath and help diminish puffy eyes.

Cucumber juice

Aside from the common cooled cucumber slices, cucumber juice serves as an effective toner and astringent for the skin. Spread this liquid around the eyes for about ten to fifteen minutes. Wash the area with tepid water. This always helps in lessening the strain that is apparent on the eyes.

Orange juice

Not only is this a great source of vitamin C, but it also serves as a convenient preparation to eradicate any sign of tiredness on the eyes. Prepare a mixture with orange juice and glycerine. Dab some of the mixture on the affected area of the eyes three times a week. Soon after, the appearance around the eyes will noticeably improve.

Tomato paste

Households always have tomatoes in the kitchen. The fruit is used not only in lots of food preparation but also in home remedies. Among the best concoctions to treat the dark circles of the eyes is tomato paste. This is made using fresh tomatoes, some lemon juice, a small amount of turmeric powder and gram flour. Spread some of the mixture around the eyes and allow it to stay for the next ten to fifteen minutes. Do this natural treatment on a daily basis and results will be apparent in time. Puffiness and dark circles will eventually go away.

Mint leaves

Application of crushed mint leaves can help in reducing dark circles under the eyes. The prepared paste is applied on the affected areas. Let it sit for ten to fifteen minutes then wash off with lukewarm water. This treatment soothes and relaxes the eyes.

Almond oil has always been handy in the management of circles under the eyes.

Spread some of the prepared paste comprised of almond oil and milk around the eyes. This can be done before going to sleep, leaving the paste on for the rest of the night. In the morning, you will feel invigorated and your skin refreshed after washing off the treatment.

Get plenty of rest and sleep

As recommended, people should have at least eight hours of undisturbed and restful sleep. This is especially necessary for individuals who have puffy eyes or circles under their eyes.

With these home remedies, you no longer have to suffer the embarrassment of having dark circles and puffy eyes. And these can be done without having to spend a lot of money.

Home remedies that guarantee relief from chapped lips

Chapped lips

Dry and chapped lips occur all the time without warning. This is not life threatening, but it can cause inconvenience and affect the way people live their lives. There are different manifestations that can be observed, including the presence of one or several of these symptoms: sores, tenderness, flaking, cracking, redness and dryness. When left untreated, dry and chapped lips can worsen and affect the other parts of the oral orifice.

Causes

Causes of developing dryness on the lips include too much exposure to sunlight, too much licking of lips, smoking, dehydration, allergy, vitamin deficiency and harsh climate.

Home Remedies for Chapped Lips

There are over-the-counter ointments to remedy chapped lips, but there also other home remedies that are considered to be safer and more effective. Among them are:

Natural oils

Natural oils such as coconut oil, olive oil or mustard oil are good in keeping the affected area moist. These oils are best for those cases where the culprit is either dry or cold weather.

Cucumber

Juicing cucumber slices and slathering the affected area with the liquid is a good way of easing the discomfort of dry lips. It is recommended to keep the lips moistened by doing this several times in a day.

Aloe vera

Although its odor and taste are unpleasant, there is no doubt about the healing properties of aloe vera. The advantage of this plant is that it can be grown in your back yard. When the need arises, it will be easy enough to simply pluck a leaf and lather the lips with the juice.

Rose petals

If there is no aloe vera plant available, rose petal extract is a great alternative for relief of chapped lips. This extract mixed with raw milk can serve as a moisturizing agent. The recommended regimen is to apply the mixture two to three times a day and then once before going to bed. If raw milk is not available, glycerin is a good substitute.

Water

The calming and hydrating effects of water can alleviate the pain. Keeping the body hydrated will provide a favorable environment so that it can efficiently perform the chemical processes to repair and rejuvenate the body.

Petroleum Jelly

petroleum jelly can be used several times a day and also once before climbing the bed. If the concentrated greasiness of petroleum feels uncomfortable or if it is causing more pain, coating the lips with honey first before brushing with petroleum may just do the trick.

Milk cream

Milk cream is an excellent skin softener, and it has the ability to hasten the elimination of dead skin. Leave cream milk drops on the lips for ten minutes. Afterwards, rub the remaining traces of milk cream from the lips with cotton dipped in lukewarm water. That will hasten healing.

Conclusion

The key is to moisturize chapped lips as soon as possible to help hasten the healing by avoiding the thing that is causing it in the first place. Keep hydrated, eat cruciferous or juicy foods, avoid the sun and keep warm inside your room during chilly nights.

The best home remedies for treating blackheads

Blackhead treatments

Blackheads are bumps (or ‘plugs’) on the skin that are caused by a buildup of excess oils and sebum in the skin glands. As these oils oxidize, they darken, giving blackheads their trademark color.

Blackheads are extremely common, especially among adolescents. Though not a health concern, they are unsightly and difficult to remove, even when using expensive cosmetic products. Fortunately, the average household is filled with natural remedies for blackheads that are far cheaper, and often much more effective, than their pharmaceutical equivalents. Let’s take a look at the best of them.

List of remedies


Baking soda
– Baking soda is often marketed in the cosmetics industry as a microdermabrasion product. However, regular baking soda is just as effective as the overpriced brand products you’d find in a drug store. To create a paste, mix one teaspoon of baking soda with two teaspoons of purified water. Next, apply to the affected area, massage thoroughly, then rinse. This will not only remove dead or damaged skin but also loosen away the dirt and oil that causes blackheads.

Lemon juice – Lemon juice is used for a wide range of skin problems, including acne, acne scars and blackheads. There are two beneficial ways to use lemon juice. First, combine four drops of lemon juice with one tablespoon of sugar and rub on the affected area. This will aid in blackhead removal and also improve the overall look of your skin. Second, combine lemon with yogurt, honey and salt and apply to the affected area. This will act as an excellent prevention against blackheads as well as an effective moisturizer.

Salt water
– Although salt water is most often associated with home remedies for sore throats, it also works against spots. Salt water works by drying out any excess oil located on your skin. Use daily, and after continuous and consistent use, you’ll notice a large decrease in your number of blackheads.

Toothpaste – Toothpaste, combined with rubbing the area with a toothbrush, fights blackheads in two ways. Firstly, the toothpaste dries out any excess oil there may be on your skin. This helps prevent the future occurrence of spots of any kind. Secondly, rubbing the affected area with a toothbrush acts as exfoliation and is a great way to loosen existing blackheads and leave your skin feeling softer and smoother.

Honey – Honey will not only hydrate and tighten your skin but will also effectively draw out blackheads when used as a mask. To make a mask, combine honey with cinnamon powder to form a paste. Apply the mask and leave on for a few hours (preferably overnight). Remove the mask and you’ll see clearer, healthier skin.

Raw egg – Though it may sound eccentric, nourishing the face with raw egg is an effective home remedy for many skin problems. Beat one to two egg whites mixed with one tablespoon of honey and apply to the affected area for 30 minutes. It will not only remove your blackheads but also leave your skin looking vibrant and healthy.

 

The 5 Best Home Remedies for Joint Inflammation

Joint inflammation

Joint inflammation can accompany a wide variety of health conditions, including arthritis, gout and lumbar spinal stenosis. (1) Inflammation is an immune response, but it can become a problem itself when it becomes continuous. With inflammation, you can experience redness, pain, swelling and other sensations that are uncomfortable and can greatly affect your quality of life. Our 5 best home remedies, including lifestyle changes, will help you combat inflammation and its uncomfortable symptoms without the use of drugs. You simply have to look for common items you probably already have in your home or make changes to your lifestyle.

1. Add Omega-3 Fatty Acids to Your Diet

You may have heard of the amazing health benefits of omega-3 fatty acids, and one is that they help fight inflammation in your body. You can obtain them through your diet with cold-water fish, which includes tuna, lake trout, sturgeon and salmon. You also need to have the right balance between omega-3 and omega-6 acids, with higher levels of omega-3. Many Americans consume too many omega-6 fatty acids without getting enough omega-3 fatty acids, contributing to inflammation. Try to eat more omega-3 acids over omega-6 acids, which you get through foods like meat, eggs and oils like sunflower, soybean, safflower, corn and cottonseed. These are included in many processed and fried foods, so they are easy to eat in an unhealthy American diet. (2)

2. Limit Certain Foods in Your Diet

Your body naturally creates uric acid with the help of purines in the liver. In general, uric acid leaves your body through urine, and intestinal bacteria break the rest down, so it’s not a problem. However, when you have too much uric acid in your system, it can create salt crystals, known as monosodium urate, which form in the joints and cause inflammation. Reducing the amount of purine you take in through your diet can help prevent this from happening and help reduce inflammation in your joints. This includes cutting back on or eliminating meats like beef, lamb, pork and organ meats; alcohol; purine-rich seafood like sardines and tuna; fruit juice and high-fructose corn syrup. (3)

3. Exercise to Reduce Joint Inflammation

A study in Current Pharmaceutical Design shows that exercising regularly can reduce inflammation. Researchers do not fully understand how exercise affects inflammation, but one of the reasons is that it helps the body make more anti-inflammatory proteins, which are called chemokines and cytokines. (4) In addition, exercise can help you control your weight, which can be helpful in keeping uric acid amounts under control. (3)

4. Eat a Healthy Diet

When you include many healthy foods in your diet and reduce or eliminate unhealthy foods, this lifestyle change can fight inflammation. This means that you should mostly eat healthy foods like fruit, vegetables, whole grains, beans, nuts and other plant-based foods, as well as omega-3-rich fish and lean poultry. High-fiber foods can also greatly help inflammation. However, be aware that some of these foods, such as whole grains and fruit, can sometimes trigger inflammation on a personal basis, so you should know your individual triggers. Overall, you should consume much more of this type of food than unhealthy food that contains high amounts of sugar and saturated fat, including fast food and processed food, which contribute to inflammation. Just as with exercise, a healthier diet can also help you control your weight, which helps reduce inflammation. (2)

5. Eat to Flush Uric Acid from Your Body

Certain foods can help lower some of the uric acid levels in your body, thus preventing or reducing joint inflammation. It can help if you obtain the nutrients vitamin C and folic acid naturally through your diet. Vitamin C is found in much more than citrus fruit; you can also obtain it through fruits and vegetables like kiwi, cantaloupe, red cabbage, broccoli, peppers and other produce. You can get folic acid, which is a B vitamin, through citrus fruit, dark green leafy vegetables and legumes. Also, taking in a lot of water can flush some of the uric acid out of your system.

5 Home remedies for acid reflux, that work

Acid reflux

(NaturalNews) Acid reflux can go from mild to chronic in a very short period of time. There are medications than can help manage the symptoms of acid reflux, such as antacids. However, they aren’t necessary, because there are many natural remedies that are simple and easy to use. The following remedies can be used to remedy acid reflux as well as heartburn, a symptom of acid reflux. Eliminating trigger foods is also helpful when trying to eliminate acid reflux. In some cases, stress is also thought be a trigger, so try slowing down and relaxing while eating to help eliminate any potential triggers.

Apple cider vinegar

One of the causes of acid reflux is an excess amount of acidity in the stomach. Excess acidity in the stomach can be caused by eating a diet high in sugary foods, since sugar is acid-forming. Drinking 1-3 tablespoons a day of raw apple cider vinegar can help reduce the amount of acidity in the stomach. It may seem counterintuitive to drink something that tastes acidic when there is already too much acid in the stomach; however, apple cider vinegar is alkaline-forming, because the body doesn’t need to produce much stomach acid to digest it, according to HealthyBliss.net. This means that it can neutralize acidity. Drinking apple cider vinegar before meals also helps start the digestion process for a better breakdown of food and better absorption. Lastly, apple cider vinegar contains enzymes that help with digestion. Better digestion can help prevent acid reflux.

Lemon

One of the many benefits of lemons is its ability to help eliminate acid reflux. Lemons, like apple cider vinegar, are also alkaline-forming, although they taste sour. In this way, lemons also help neutralize acidity in the stomach. Try drinking one tablespoon of freshly squeezed lemon juice about 10 minutes before a meal to help prevent acid reflux. Lemon juice can also help existing acid reflux; simply drink a tablespoon of lemon juice first thing in the morning, one before lunch and one before dinner.

Ginger

This invigorating root is a fantastic option to help remedy acid reflux. Chew peeled ginger, drink ginger tea or use ginger lozenges to reap the benefits. Ginger stimulates the digestive system to produce more enzymes and secrete more bile for better digestion. Food that is not properly broken down during digestion can cause indigestion; for this reason, enzymes can be extremely beneficial.

Aloe vera

This powerful plant has a wide variety of uses and is a top favorite of many herbalists. Aloe vera is very beneficial in cases of acid reflux, because it can soothe irritated tissue and fight inflammation. Aloe vera also helps with digestion. Blend the clear gel and the translucent flesh of the aloe vera leaf with some orange juice as a healthy breakfast drink. This mix can help prevent acid reflux and can also be used to soothe existing symptoms such as an irritated and inflamed esophagus. The outer part of aloe leaves contain a powerful laxative, so be sure to use a formula that excludes that portion.

Enzymes

Eating plenty of enzyme-rich foods can not only help with acid reflux but also help you improve digestion and lose weight in a healthy manner. Enzymes are compounds that help with the breakdown of food. This is important so that nutrients can be absorbed and used. Humans manufacture enzymes, but organ deficiencies and certain health issues can lead to a deficit of enzyme production. Eating enzyme-rich foods can help acid reflux. Enzyme-rich foods include ginger, papaya, pineapple, raw nuts, raw vegetables and other raw fruits.

Stockholm is in the midst of a culinary renaissance

Copenhagen has hogged the spotlight as far as Scandinavian cuisine is concerned — riding the coattails of Noma to spread the gospel of “purity, simplicity and freshness” expressed through deer lichen chips, hay oil, and razor clams in parsley jelly and horseradish snow. But neighboring Stockholm boasts an equally compelling focus on local foods, independent artisans and ancient heritage revitalized through contemporary technique.

The following establishments are helping Sweden cast off the shackles of meatballs to become a dynamic culinary capital in its very own right.

SAS

Photo via insideflyer.dk

Considering travel entails almost an entire day of vacation, spent quarantined in a terminal or in the belly of a plane, it’s important for airlines to provide at least a modest taste of your intended destination. Happily for the Stockholm-bound, Scandinavian Airlines’ “New Nordic by SAS” program goes above and beyond by sourcing seasonal products from local farmers and suppliers like Mikkeler, which provides craft beers specially brewed to be enjoyed at high elevation.

Organic beef and produce are served on The Cube — a sleek container which can be closed and tucked out of the way as soon as you’re done eating — along with breads colored with carrots, flavored with mushrooms and pine, filled with jarlsberg cheese, and matched with items such as Norwegian salmon smoked at Grisslehamn or almond potato mayonnaise.

Downtown Camper by Scandic

Photo courtesy of Downtown Camper by Scandic

Not only does this centrally located hotel bolster Stockholm’s reputation as a “European Green Capital” (courtesy of bike and kayak rentals for getting around the city and hourglasses in each room for timing the use of sink and shower water), it offers a truly mesmerizing morning smörgåsbord – far more elementally Swedish than gummy fish or Muppet chefs.

Rustic wooden tables brim with creamed herring, cold cuts, baked goods, pickles, potted herbs, yogurt, as well as fresh and dried fruit and muesli, while a marble counter is lined with hot items, such as sausages and boiled eggs.

Hotel Skeppsoholmen

A 17th-century landmark on Skeppsoholmen island (which is in the middle of the city), the hotel also serves as a dining destination, thanks to its restaurant. Perched at the water’s edge, the indoor/outdoor eatery proudly nods to its past with traditional favorites such as potato dumplings and shrimp sandwiches, but maintains a modern aesthetic, expressed through grass-fed, dry-aged sirloin with herb salad, and starters such as crayfish soup with pickled tomatoes and chanterelle toast.

Rosendals Trädgård

Photo courtesy of Rosendals Trädgård.

Situated within Djurgården — part of the Royal National City Park — there’s no more idyllic place to enjoy the Swedish coffee tradition, fika, than Rosendals Trädgård.

Whole grain and sourdough breads are baked in stone furnaces stoked with birchwood; and soups, sandwiches, pastries, wine and cider are made with organic and biodynamic ingredients, frequently sourced straight from the surrounding vegetable fields, orchards, vineyards, flower gardens and greenhouses. As for leftovers, they’re transferred directly to the largest compost machine in the country.

Fotografiska

Photo courtesy of Fotografiska

Not only will you find one of the city’s best views atop this modern photography museum, you’ll encounter an award-winning restaurant as well. Overseen by celebrated chef Paul Svensson, it also has the distinction of being one of precious few establishments to receive product from the aforementioned Rosendals Trädgård.

Focused on ecological sustainability, meat is only available as a side dish; otherwise, your meal will be comprised of entirely green small plates such as perennial grain pancakes with gherkins, plant caviar and sour cream, celeriac “pasta” tossed with wild mushrooms and black currants, and sweets such as caramel malt, served with chocolate and sea buckthorn.

Tak

Photo courtesy of Tak.

Rising star Frida Ronge is at the helm of this two-story rooftop restaurant, serving avant-garde Japanese-Nordic cuisine. Considering both culinary traditions prize impeccably fresh fish and restrained presentations, it makes for a perfectly happy marriage. Look for soy sauce-cured salmon with pickled Swedish turnip and sesame mayonnaise; Swedish squid over udon noodles with lovage, buckwheat and butter-fried bread; and a dark chocolate dessert infused with licorice and kombu.

Restaurant Prinsen

Photo courtesy of Prinsen.

If you must have your meatballs, you’ll find the gold standard at this circa 1897 restaurant, part of the powerful PDF Brasserie Group (also behind Villa Godthem, Orangeriet and Cafe Milano). Essentially the Sardi’s of Stockholm, the walls are lined with portraits of famous patrons who’ve continuously flocked to the plush Prinsen for dill-perfumed shrimp on buttered toast, roasted turbot with lemon and capers, and yes, meatballs cloaked in cream sauce, and paired with lingonberries, pickled cucumbers and potato puree.

These 10 Florida donut shops are glazing a new trail

You’d think that year-round bikini weather and more than 1,300+ miles of coastline would keep Floridians from cramming their faces full of doughnuts, but much to the delight of weight loss programs everywhere, that’s simply not the case.

Whether you’re in the market for a classic glazed yeast or artisanal hipster offerings covered in candied bacon or Fruity Pebbles, the state Homer Simpson once referred to as “America’s wang” is rife with delights that would be right up his alley.

Here are 10 doughnut purveyors worth budgeting in the calories for:

The Dandee Donut Factory | Deerfield Beach

1422 S Federal Hwy., Deerfield Beach, FL 33441

Can’t choose between sweet or savory? The Dandee Donut Factory says you don’t have to — Photo courtesy of The Dandee Donut Factory

This diner-style restaurant is renowned for its large, fresh doughnuts and myriad traditional varieties, but they’ve got a few interesting creatives to explore, as well. Plus you can pop in 24/7 to sample. Win-win!

Made-to-order breakfast all day (get your eggs on a doughnut) is extra appealing when you can leave with a box of doughnuts for the road. There are also lunch and dinner offerings if you want to craft your own Luther Burger.

This place has been around since the ’80s; they know their stuff – and have locations in Hollywood and Pompano Beach, to boot. Try the house-named Dandee, a classic cake-crumb-glaze combo that hits the doughnut bullseye.

Donnie’s Donuts | Ormond Beach

200 E Granada Blvd., Ormond Beach, FL 32176

Donnie’s is open until 10 on weekend nights – coffee & dessert, anyone? — Photo courtesy of Donnie’s Donuts

Mere minutes from the glittering Atlantic waves of Ormond Beach, Donnie’s previous location in Daytona closed permanently after Hurricane Matthew, but locals are happy to make the quick drive to its hip, new digs to get a fix.

Donnie’s base is a classic cake style, but creative and generous toppings make mixing it up easy. Vintage doughnuts are simple cake or sugar-dusted (the newest seasonal is a classic apple cider variety!) but flavors like lemon raspberry, French toast, strawberry shortcake, chocolate peanut butter and more will please those with a jones for extra sweetness.

The Donut King | Winter Park

3706 Howell Branch Ct., Winter Park, FL 32792

Hail to the King, baby – Orlando locals love the Donut King — Photo courtesy of Donut King of Winter Park

The Donut King’s outpost in Minneola, a town on the western side of Orlando, was a favorite for so long (it’s open 24/7 and boasts a drive-thru) that they opened another in the more central burg of Winter Park – with predictably phenomenal results.

Weekend mornings bring lines, but they are fast-moving. Affable staffers pack boxes with all manner of cake and yeast classics and candy-coated varietals heavily loaded with things like chocolate chips or crushed Butterfinger or Heath bars.

Glazed Donuts | Key West

420 Eaton St., Key West, FL 33040

Southernmost sweets? The pineapple brulee at Glazed Donuts in Key West — Photo courtesy of Glazed Donuts

This southernmost doughnut hut has a sinfully superb traditional glazed, but this is Key West after all, so you’ll probably want to sample their sublime key lime and its wonderfully singed meringue topping. Or, if citrus isn’t your bag of doughnuts, perhaps you’ll like a Cuban coffee cream (with a cup of its namesake to match!).

Here you’ll find plenty of familiar flavors, but we figure you should eat tropical: pineapple brulee, mango with decorative sprinkles or guava jelly-filled are just a few of this phenomenal shop’s fruity offerings.

Good Dough | Jacksonville

1636 Hendricks Ave., Jacksonville, FL 32207

Most doughnuts at Good Dough in Jacksonville run between $2.50 and $3.00 — Photo courtesy of Good Dough

Many of the shops listed herein are small-batch and from-scratch; Jacksonville’s Good Dough is no exception and also serves locally roasted coffee. What better beverage to pair with seasonal flavors such as blackberry sage, butterscotch bacon and pumpkin cheesecake filled?

In the mood for savory? Skip the heavy sugar and opt for a cakey take on a Southern fave with a fried chicken doughwich; don’t skip the pickles, either!

Jupiter Donut Company | Palm Harbor

32130 US Hwy 19 N, Palm Harbor, FL 34684

Jupiter Donuts in Palm Harbor has a vast menu and drive-up window — Photo courtesy of A.D. Thompson

There are many classifications at this shop, tucked into a strip mall on a busy section of U.S. 19: cake, simple, filled, fancy, extra fancy and specialty. These range from $1.25 for something like a classic powdered to $4 for a bacon maple well-studded with a crunchy-salty complement to its sugary glaze.

You’ll want to come early to sample exciting monthly special flavors, most recently bananas foster and peanut butter & jelly, because these tend to run out quickly. A drive-thru window makes it easy to take a box of sugary treats to pair with the sugary sand of nearby Clearwater Beach.

Mini Doughnut Factory | Tampa

2109 S Dale Mabry Hwy, Tampa, FL 33629

Shake it up: At Tampa’s Mini Doughnut Factory they’ll blend two minis into homemade ice cream and top it with another doughnut — Photo courtesy of Mini Doughnut Factory

Tampa’s Mini Doughnut Factory is ideal if you’re looking to lull yourself into a false sense of dietary security. The cakes here are petite but all that means is that you’re likely to eat more of them – or you can drink them. Their Doughnut Shakes ($5.75) offer guests the option of choosing two doughnuts to blend into house made ice cream, while a third one adorns the straw. Decadent.

If flavors like espresso chip or campfire don’t suit, customize your confection by choosing your cake, icing, topping and drizzle.

10BEST

You have to see these roadside attractions in Florida

Orlandough | Orlando

Can often be found at 1600 Edgewater Dr., Orlando, FL 32804

Savory offerings are gaining popularity. For example, the buffalo chicken doughnut from Orlandough — Photo courtesy of Orlandough

You won’t find them on a truck or a storefront, but this Orlando-local baker brings her delicious and wonderfully varied wares to local markets and pop-ups all over town and does private orders for office parties, birthdays, weddings, etc. Doughnut & beer pairings are a regular thing at Orlando Brewing and the College Park Farmer’s Market is among her regular stops.

What’s more, Orlandough mixes it up – brioche, old fashioned, vegan, gluten-free, etc. – and so pop-up events may bring the perfect opportunity for plant-based and wheat-free sampling. Tantalizing flavors such as s’mores, Golden Oreo glazed, coconut cinnamon sugar twists, pistachio and raspberry rose will satisfy the fancies among the group, but you’ll never go wrong with a classic, simple glazed.

Follow Orlandough on Facebook or Instagram to find out where these goodies will be next!

The Salty Donut | Miami

50 NW 23rd St. #112, Miami, FL 33127

The Salty Donut of Miami has been known to spike their donut holes with booze — Photo courtesy of The Salty Donut

Enthusiasts will find gorgeous, artsy doughnuts in a gorgeous, artsy setting at this Miami favorite, where everything, including the glazes and fillings, are made in-house. Get local with your choices and try a Tres Leches or the guava-cheese brioche, an artisan-doughtnut take on the classic Cuban pastelito.

And if you make it there this fall, don’t miss the pear cobbler brioche, either. Roasted pears, pear butter and creme fraiche? That’s some serious seasonal NOM right there. Instagrammable and insanely good, there’s a reason lines often wrap around the storefront – and no one complains.

Valkyrie Doughnuts | Orlando

12226 Corporate Blvd., Orlando, FL 32817

Orlando’s Valkyrie Doughnuts: where the divine hammer of vegan breakfast cakes has been hoisted — Photo courtesy of A.D. Thompson

Vegan vikings, behold! Your sweet tooth’s Valhalla lies just steps from the UCF campus and its name is Valkyrie. This bright and airy shop is all vegan, but non-vegans won’t balk a bit at these massive, fluffy squares of doughy goodness that go for $3 a pop.

Cookies and cream, chocolate sprankle, Fruity Pebbles-coated and the wonderfully cinnamon-sugary perfection that is Churro are among the options. Lots of fun seasonals await, along with dairy-free ice cream you can enjoy a la carte or amid the vegan-but-not-diet joys of a doughnut sundae or sammie.

Grab some doughnut holes (they’re called “nugs”) for the road.

In San Diego, the best thing to make for Thanksgiving is reservations

Spending time in America’s Finest City is reason enough to be thankful. Having some of the best chefs in the city cook Thanksgiving dinner for you without even having to clean up afterwards? #grateful

Here are ten San Diego spots that will teach you the true meaning of Thanksgiving.  

Park Hyatt Aviara Resort Golf Club & Spa

Choose between multiple buffets or sit-down dinners for Thanksgiving — Photo courtesy of Park Hyatt Aviara Resort Golf Club & Spa

What you’ll be thankful for: From 10:30 am to 2:30 pm, California Bistro and Argyle Steakhouse will host their annual brunch buffets.

The menu features sweet items like pumpkin pie French toast with roasted pumpkin-mascarpone filling, along with Corn Flake and white chocolate crumble.  Or try something more savory like orange, thyme and clove brined slow-roasted free range turkey and pear, dried cherry and cornbread stuffing. $89 for adults, $32 for kids.

From 5 to 9:30 pm, Vivace and Argyle Steakhouse offer a multi-course menu featuring holiday favorites. $68-$78 per person.

What Executive Chef Pierre Albaladejo is thankful for: “I’m thankful to be a chef, and for all the fulfillment my profession has brought to me. I’m thankful to have a great team who has been with me for so long and I’m thankful to be part of this community who has given me so much appreciation for life.”

L’Auberge Del Mar

Enjoy an autumnal dessert — Photo courtesy of L’Auberge Del Mar

What you’ll be thankful for: Kitchen 1540 lets you experience a coastal Thanksgiving filled with both traditional and not-so-traditional dishes. Enjoy a three-course menu including Blue Hubbard squash bisque, traditional roast heritage turkey with sage bread pudding, maroon carrots, pole beans, cranberry compote and whipped potatoes.

Or try beef tenderloin with roasted root vegetables, whipped potatoes and wine merchant sauce, and a sweet ending like goat cheesecake with pumpkin butter or dark chocolate ganache. $89 for adults, $25 for kids.

What Executive Chef Nathan Lingle is thankful for: “I’m thankful for the joy, love, hope, serenity, kindness, generosity, truth and compassion that surround my life, and the people I have the opportunity to interact with.”

Urban Plates

Urban Plates is serving up delicious dishes, for dine-in or to-go — Photo courtesy of Urban Plates

What you’ll be thankful for: Urban Plates will be open from noon to 8 pm, serving a special menu featuring all the classics. In keeping with the restaurant’s commitment to food quality, antibiotic- and hormone-free herb roasted turkey breast will marinate and cook slowly overnight to be hand carved to order.

It will be served alongside raw cranberry orange relish, gravy, two sides and grilled focaccia bread. Locally-sourced traditional sides and made-from-scratch desserts will complement the festive meal.

What Executive Chef Jim Cannon is thankful for: “I’m thankful for time spent with friends and family enjoying our beautiful city. I’m grateful to spend Thanksgiving Day with my extended Urban Plates family as we celebrate this wonderful season of giving with our loyal guests and special holiday menu. To have the opportunity to bring the UP commitment of providing quality food and choosing good to those celebrating the holiday together makes it all worth it.”

Coronado Island Marriott Resort & Spa

Find traditional fare as well as a Cali Baja twist — Photo courtesy of Coronado Island Marriott Resort & Spa

What you’ll be thankful for: The Cali Baja Thanksgiving Feast, served from noon to 5 pm, lives up to its name with a creative holiday menu that highlights classics like truffle butter mashed potatoes and butternut squash and apple soup, plus locally-inspired dishes including shrimp aguachile and jalapeño chimichurri grilled farmer’s market carrots with apricot chamoy. $75 for adults, $30 for kids.

What Executive Chef Michael Poompan is thankful for: “I’m thankful to have made a home in beautiful San Diego with my amazing and supportive wife and daughter, and for the opportunity to cook in a city where I am able to find culinary inspiration from the diverse ingredients sourced from the farmers, ranchers and artisans of Southern California and Baja.”

Fairmont Grand Del Mar

Private dining room at Addison at Fairmont Grand Del Mar — Photo courtesy of Fairmont Grand Del Mar

What you’ll be thankful for: There are so many delicious options at this Forbes Five-Star and AAA Five-Diamond luxury hotel – and all of them give your family access to outdoor games and face painting on the Aria Lawn. The Clubhouse Grill offers a bountiful buffet from noon to 4 pm and 5:30 pm to 8 pm; $65 for adults, $30 for kids.

Amaya features a three-course menu of fall delights, from noon to 8 pm; $85 for adults, $30 for kids. And at the award-winning Addison, Relais & Chateaux Grand Chef William Bradley presents an eight-course tasting menu from 5 to 8:30 pm, showcasing a selection of Thanksgiving-inspired dishes. $235 per person, with a $200 supplement for wine pairings.

What Chef de Cuisine Bryn McArthur is thankful for: “I’m most thankful for my family, friends and kitchen team. Having just moved to San Diego, I’m grateful to have a team that feels like family. It makes exploring local flavors and influences all the more gratifying.”

The US Grant Hotel

A buffet or multi-course menu awaits at Grant Grill — Photo courtesy of The US Grant Hotel

What you’ll be thankful for: You can choose between the all-encompassing Thanksgiving Buffet, accompanied by live music, in the Presidential Ballroom from 11:30 am to 3:30 pm or opt for a more intimate celebration at the AAA-four diamond Grant Grill from 4 to 9 pm.

The buffet offers carved roasted turkey breast accompanied by both traditional and unique spin-offs of sweet and savory fall sides and desserts. $97 adults, $87 seniors, $39 kids. Grant Grill’s holiday dinner is $97 per person for four courses plus amuse bouche, $132 with wine pairings.

What Executive Chef Mark Kropczynski is thankful for: “First, I’m thankful for always being blessed with good health and the health of my family. Second, I live on the bay in San Diego and get to enjoy all the offerings the Pacific Ocean can provide. Third, I’m grateful to have this job as an Executive Chef in a beautiful historic hotel. I’m lucky to work in a field I enjoy and never could have imagined doing this when I was young.”

Estancia La Jolla Hotel & Spa

What better time to enjoy a buffet than on Thanksgiving? — Photo courtesy of Estancia La Jolla Hotel & Spa

What you’ll be thankful for: The Thanksgiving Buffet, served from 9 am to 4 pm, features honey thyme-glazed turkey, prime rib, a chilled seafood station and a variety of breakfast items including cinnamon swirl brioche French toast and made-to-order omelets. It also includes two glasses of sparkling wine, mimosas or signature cocktails. $75 for adults, $35 for kids.

What Chef Chris Isdo is thankful for: “I’m thankful for having a family that values tradition in terms of the food on the table. We have a slew of family recipes that have been closely guarded and meticulously passed down through the generations, the most notable of which is a banana, marshmallow and walnut salad topped with a sweet mustard dressing. It’s been served every year for over five decades! I do always ‘borrow’ a few dishes to share with our guests at Estancia, like the apple and sage stuffing and smoked giblet gravy.”

Bellamy’s

Thanksgiving at Bellamy’s is sure to satisfy — Photo courtesy of Bellamy’s

What you’ll be thankful for: From noon to 5 pm, Bellamy’s will host a three-course dinner, consisting of crispy seafood & cream cheese ravioli, Chef Jonathan’s Thanksgiving Plate and table sides to share including herb stuffing, creamy bacon potatoes and sautéed mushrooms.  It all comes with your choice of dark chocolate cake, Bellamy’s pumpkin pie or a Golden Delicious apple tart for dessert. $45 for adults, $15 for kids (with a kid-friendly menu). 

What Executive Chef Jonathan Freyberg is thankful for: “I get to do what I love for a living. I live in beautiful San Diego, so the weather is always perfect and I have ready access to the best produce. I have the best children a dad could ask for. Add in the Bellamy’s team, and I have so many reasons to be thankful!”

Nick & G’s

Get in the harvest spirit at Nick & G’s — Photo courtesy of Nick & G’s

What you’ll be thankful for: A special three-course meal features butternut squash bisque, your choice of herb roasted turkey with garlic mashed potatoes, green beans, almond maple fig stuffing, marshmallow crusted yams, cranberry relish and savory garlic, or pan roasted rib-eye with three cheese scallop potatoes and sautéed asparagus in a wild mushroom Cabernet sauce.

For dessert, choose between pumpkin pie or Granny Smith apple cobbler. $46 per person.

What Executive Chef Brian Freerksen is thankful for: “I’m thankful for having the opportunity to create and develop a new restaurant concept, which is my passion. One of the most fulfilling moments is seeing someone smile after they enjoyed a meal our team at Nick & G’s created. I have two families here in San Diego and I couldn’t be more blessed: one at my home and one in the kitchen. Additionally, it’s wonderful to be part of the culinary scene in San Diego, which is constantly evolving and expanding.”

Viejas Casino & Resort

Savor a traditional Thanksgiving meal at Viejas — Photo courtesy of Viejas Casino & Resort

What you’ll be thankful for: There are three great restaurants to choose from and you’d feel lucky to eat in any of them.

The Buffet, which is outstanding on any given day, adds smoked bone-in breast of turkey with port wine demi-glace, and bourbon honey glazed ham with currant sauce to its carving station, along with lots of holiday sides and desserts, making it a win-win. $49.99 per person.

The Cafe is serving a traditional Thanksgiving dinner for $25 per person, and the AAA Four Diamond Grove Steakhouse raises the bar with roast ballotine of free range turkey, natural jus lie prosciutto and a selection of sides and desserts, for $45 per person.

What Executive Chef Larry D. Banares is thankful for: “As a chef working and living in San Diego, there is so much to be thankful for. Our beautiful climate, unique eco-system and diverse ethnic make-up inspire creativity. The proximity and access to fresh local ingredients allows us to create innovative, cutting edge food while paying homage to both cultural and culinary traditions. I am thankful for my family, my craft and for all who share in the love of enjoying good food.”